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PDT: Pacific Time - US & Canada
CARE PARTNER WORKSHOP: Palliative Care - It is not what you think it is!
10:00 am
Mon
HIGHER INTENSITY INTERVAL TRAINING (Mon, Fri 9:30-10:30AM) - 09:30 am
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Mon Fri
MONDAY LOWER INTENSITY INTERVAL TRAINING (11AM-12PM) - 11:00 am
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Mon
WEDNESDAY LOWER INTENSITY INTERVAL TRAINING (11AM-12PM) - 11:00 am
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Wed
CHAIR FIT (Mon 2-3PM) - 02:00 pm
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Mon
IMPROV FOR BRAIN HEALTH (Tues 12:30-2PM) - 12:30 pm
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Tue
CHAIR YOGA (Wed 2-3PM) - 02:00 pm
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Wed
SONGSHINE (Wed 1-2PM) - 01:00 pm
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Wed
HIGHER INTENSITY CHAIR EXERCISE (Fri 10:30-11:30AM) - 10:30 am
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Fri
ARTFUL LIVING (Fri 11:00AM-12:30PM) - 11:00 am
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Fri
BRAIN WELLNESS BOOK CLUB (Sat, 10-11AM) - 10:00 am
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Sat
STRENGTH & BALANCE LEVEL 3 (Tues 4:30-5:30PM) - 04:30 pm
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Tue
CRAFTERS FOR A CAUSE (Mon 3:30-4:30PM) - 03:30 pm
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Mon
PARTNERS WHO CARE: A Chance to Talk and Connect (Mon 10-11:30AM) - 10:00 am
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Mon
FUNCTIONAL STRENGTH (Tues 9:30-10:30AM) - 09:30 am
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Tue
FUNCTIONAL STRENGTH (Thurs 9:30-10:30AM) - 09:30 am
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Thu
FUNCTIONAL STRENGTH - FLOOR FOCUS (Thurs 12:30-1:30PM) - 12:30 pm
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Thu
ART FROM THE HEART (Tues 9-10:30AM) - 09:00 am
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Tue
ART FROM THE HEART (Thurs 10:30AM-12:00PM) - 10:30 am
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Thu
ART FROM THE HEART (Thurs 12:30-2:15PM) - 12:30 pm
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Thu
LIVING YOUR BEST: Pain Reprocessing Therapy (Tues 10-11:30AM) - 10:00 am
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Tue
GARDENING AND COOKING IN SEASON (Wed 3-4PM) - 03:00 pm
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Wed
STRENGTH & BALANCE LEVEL 2 (Tues 11AM-12PM) - 11:00 am
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Tue
STRENGTH & BALANCE LEVEL 2 (Thurs 11AM-12PM) - 11:00 am
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Thu
STRENGTH & BALANCE LEVEL 2 (Fri 12:30-1:30PM) - 12:30 pm
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Fri
MINDFULNESS (Tues 4-5:30PM) - 04:00 pm
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Tue
CREATIVE MOVEMENT (Fri 2:30-3:30PM) - 02:30 pm
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Fri
ZENTANGLE: Playing with Patterns (Mon 4-5PM) - 04:00 pm
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Mon
EMPOWERING EXPRESSION: Writing & Creating to Boost Wellness (Tues 2-3:30PM) - 02:00 pm
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Tue
AFTERNOON UNWIND YOGA (Thurs 4-5PM) - 04:00 pm
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Thu
YOGA FOUNDATIONS (Wed 9:30-10:30AM) - 09:30 am
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Wed
VanDusen Garden Walking Tour & Picnic Lunch (June 7th, 10AM-2PM) - 10:00 am
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Fri
DATE & DAY
DATE
TIME & SPOT
START & END TIME
SPOTS
17 Jun 2024
Mon
10:00 am
-
11:30 am
24 spots left
24 spots left
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Participants interested in exercise classes must complete an exercise safety screening before registration. If you have not yet completed a screening, please book an appointment on our website: https://bcbrainwellness.ca/classes/safety-screening
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Participants interested in exercise classes must complete an exercise safety screening before registration. If you have not yet completed a screening, please book an appointment on our website: https://bcbrainwellness.ca/classes/safety-screening*
Choose Participants interested in exercise classes must complete an exercise safety screening before registration. If you have not yet completed a screening, please book an appointment on our website: https://bcbrainwellness.ca/classes/safety-screening
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